Flowerfolk Herbal Apothecary | Herbalist Steph Zabel | Boston, MA
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  Flowerfolk Herbal Apothecary | Herbalist Steph Zabel | Boston, MA

Hawthorn & Root Tea

1/18/2016

 
I put together this blend the other week and have been enjoying it so much on these winter days. It's a perfect nourishing, grounding and earthy-sweet tea. I hope this simple trio of berries and roots will warm your heart and spirit.
Picture
Blend together:

4 Tblsp. hawthorn berries
3 Tblsp. codonopsis root
1 Tblsp. burdock root


Place 2 heaping Tablespoons of this mixture in 1.5 cups of water in a small saucepan. Bring to a boil then lower the heat to a simmer, cover, and let cook for 15 to 20 minutes. Strain and drink. 

This recipe will make enough for 3-4 servings.


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