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I put together this blend the other week and have been enjoying it so much on these winter days. It's a perfect nourishing, grounding and earthy-sweet tea. I hope this simple trio of berries and roots will warm your heart and spirit.  Blend together:
4 Tblsp. hawthorn berries 3 Tblsp. codonopsis root 1 Tblsp. burdock root Place 2 heaping Tablespoons of this mixture in 1.5 cups of water in a small saucepan. Bring to a boil then lower the heat to a simmer, cover, and let cook for 15 to 20 minutes. Strain and drink. This recipe will make enough for 3-4 servings. Last year was full of plants and people, learning and teaching, home and travel. I am grateful for it all! Before fully moving into the new year ahead I'm taking one more glance back at 2015's memories.... Thank you, old year. Welcome in, new year! |
Welcome!
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Flowerfolk Herbal Apothecary | Herbalist Steph Zabel | Boston, MA
